Archive for the ‘Current News’ Category

Super Saturday!

They’re finally here! So please save the date…Saturday 02 June…because it’s the first ever Bondi Bum Super Saturday! With a fair bit of planning…and me getting excited (!)…I’m so happy to let you in on the plan and can’t wait for the first one… Sooo, what are Super Saturdays all about? Super Saturdays will be [...]

Earn your Easter egg credits!

I know, Easter is full of temptations and I love a hot cross bun just as much as the rest of you…lucky they are banned from my house otherwise I would probably consume the whole packet of 6 in one hit (yes, there you have it, one of my food weaknesses)…! I would love for [...]

Sharing is caring!

Clients quiz me about my eating habits pretty much everyday and I love it! I’m passionate about healthy food and fueling my body with the right energy to not only get the most out of my training, but also to be as healthy as possible, maintaining a well tuned, healthy, fit lifestyle. I love when [...]

Kicking goals?

Wow, we’re 8 weeks into 2012 already, it might be just me, but I feel like it’s flown by! So, 8 weeks in…are you kicking your health and fitness goals and feeling fantastic or have you had a slow start to 2012? There is no better feeling than knowing you can put your hand on [...]

January’s Summer Overhaul 8 week challenge – get on board!

Happy new year! And what better way to begin 2012 than with a health and fitness kick-start If you have pledged to ‘get fit’, ‘lose weight’, ‘improve my health’ this year, then Weigh It Up is giving you all the tools you need to get started. Check out the Weigh It Up 8 week Summer [...]

Weigh It Up ladies hit the TV

I couldn’t be prouder of the Weigh It Up ladies…check them out on A Current Affair…   Bondi Bum is so happy to be involved in their journey…and the journey of many others following the Weigh It Up program!   Em (and the Bondi Bum team)  

Look good while you’re training…

…in Bondi Bum training gear!               Good morning, Drum roll please……I’m super excited to announce that the new Bondi Bum online shop is now live and ready for your orders! There are some brand new items for you…as well as the renown Bondi Bum hoodies that have been a [...]

Bondi Bum Adventure weekend…secure your space!

Welcome to the launch of….                 After a weekend of location visits last weekend, exploring new areas and trying heaps of activities…the first Bondi Bum Adventure weekend will take place at the beginning of October…! We’ve found a fantastic location, the perfect accommodation, plus a whole heap of [...]

Ditch the Winter doona, baggy jumpers and Winter woolies

Summer is on its way and we’re going to have you showing off a rockin’ body! For all you ladies (and guys too) who go through the horror of the first day of wearing your swimmers, make this year different and get the hot body you’ve always wanted for Summer. Bondi Bum’s 10 week ‘Sizzle [...]

Come and join the team!

We’re looking for a personal trainer to join our team! If you’re a passionate Personal Trainer looking to work in a fun team and fill your diary with clients, please contact us today There are up to ten session already awaiting you…with more on the way in the run up to Spring and Summer. Offering [...]